1. I try and stand in the Yoga Pose: Tree! It requires so much focus to keep me from keeling over that I get hyper-focused for a few minutes. When I get out of the pose my brain feels so free.
2. I try to break normal habits. My two favorites: eating a cookie before 12p or having pancakes for lunch – I’m a rebel.
3. I resist urges. In a creative block period I have done crazy things like buy shoes online in haste. I actively resist the $250 shoes, the 2nd doughnut, and picking the same old fight. Sometimes finding happiness or that great new idea is about what you don’t do.
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